Only four hours of exersize a day?

http://www.msnbc.msn.com/id/26611180/ Go, read this first.
Okay, you back?
So, now, besides eating a starvation diet, I also have to exercise for four hours a day? Ummmm, in what universe is that really a viable solution?
Oh, wait, people who are rich can afford to be thin. People like Madonna or Oprah who do nothing all day long (okay, [...]

Welcome to my Living Room

Welcome to my living room.   Get comfy, have a drink and a snack.  Settle in, and let’s talk about things!